CrossFit in Fort Worth

You may or may not have heard about CrossFit. If you do it, you probably love it. If you've only heard about it, you may be intimidated. I tried it out and am here to give you the scoop.

Is it hard? Yes. Is it extremely fun? Yes. Do you ever get bored? No.

I love physical fitness but have found running to be monotonous. I've never lifted weights or done pushups or sit ups because I think they are boring as well.

I started running in Fort Worth events (Turkey Trot, Friends of the Trinity, Cowtown, etc) to change things up and reach new goals. I even bought a bike to mix it up a bit, but I always find that I'm looking for more. Like a puppy, I need to get tons of energy out or I'll be running in circles in my living room.

I finally found something that engaged and challenged me on a new level when I started a bootcamp two months ago. It focused on core strength and the trainer changed the workout every session. I thought it was really fun but was bummed when it was over in 6 weeks. I was close but no cigar. So what now?

CrossFit.

Some of you may be feeling jaded by your workout routine as well. If so, I encourage you to find the closest CrossFit gym and participate in a free class. The first class had the energy of a group run with words of encouragement rising up in the crowd. Every few seconds you are onto another workout. Music that gets the tush moving blares in the gym. Chaos ensues as each person tackles their station to the best of their ability.

And that's what makes it so great — the workouts are relative to how much you can do and how hard you push yourself. Before I tried it out, I assumed everyone was extreme and everyone had to do the same level workout. I imagined people throwing up everywhere and trainers yelling at you saying, "you're lame!" My experience was nothing like that. It was awesome.

We'll see what I say after a month. Stay tuned.

UPDATE (6/10/11): CrossFit has been a blast! Such a great workout!!

Fort Worth CrossFit locations:
CrossFit Seven
CrossFit Iron Horse
CrossFit Fort Worth
Downtown CrossFit
GSX CrossFit

Comments

Spring Break Series: Open Trail Rides in the North Texas Wild

It's been a while. I've missed you all. Since this blog started five years ago to tell you about new and adventurous things to do in and around Fort Worth, I am here to help you with some ideas in the wild outdoors of the DFW backcountry just in time for planning your Spring Break. You don't have to travel far and empty your bank account to have an exhilarating time this Spring Break. So I will do a little series on this blog of some great ideas. And be looking for my march issue cover story in Fort Worth, TX magazine that will have you exploring areas you never thought existed in our hometown. You just thought you had to go to Utah or Colorado to enjoy the great outdoors. And don't forget to click the links I've embedded into this post for more information. Chisholm Trail Rides are the only OPEN trail riding experience in North Texas. Do you realize how happy this makes this thrill seeker?!? This is not your average trail ride where the horses walk at a s...

Big Sky No. 2, parts 1+ 2

By Jocelyn Tatum I have an affinity for all things that cause me to look up — mostly trees and clouds. When I walk the dogs or go for a long run, I often trip over something because I am admiring tree limbs reaching toward the ever-changing clouds, or the way sunlight plays with both. Komorebi is a Japanese word that doesn't have an English translation, which means the way light travels through the leaves of trees. I wonder if there is a word for the way light shines through the clouds. Fall Gallery Night 2019, I stumbled upon a magnanimous canvas of clouds with the sun piercing through. It knocked me back. I took a picture just to admire it from home but walked away knowing I would never allow myself to get it. A year later, it occurred to me that I still think about that art. The strange state of things and lots of extra time at home has encouraged me to do things I never thought possible. And I don't understand the correlation between the pandemic and my n...

My Marfa 2020

By Jocelyn Tatum I n the 12 years that I have been going to Marfa almost annually, a lot has changed. But the small-town-in-a-vast-desert charm has stayed the same. Here are a few things I always plan to do in my two days and two nights in Marfa. First, drive. I know it seems like it is far away, and it is, but this road trip goes fast because there is no traffic headed west and away from civilization. Driving is part of the right of passage to get there. I also feel like I shed the societal sludge that builds up on my shoulders as I careen across Interstate 20. Once you turn off onto HWY 17 in Pecos, the drive starts to transition from sulfur and pumpjacks to pure beauty. It always reminds me of my road trip though the Scottish Highlands. My thoughts change with the landscape. Again, no traffic and no crowds. A tip: when you do pass a fellow road warrior once you get into the mountains, give them the friendly L-shaped finger wave the locals do th...

Adventures in and Around Fort Worth

Search This Blog